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- 1 Cup = 200ml
- Mango - 1 cup (chopped)
- Strawberries - 12 - 15 (fresh or frozen)
- Banana - 1 (chopped)
- Plain yogurt - 1 ¼ cup
- Lemon juice - 1 ½ tbsp
- Sugar - 2 tbsp (or according to your taste)
- Honey - 2 tbsp
- Blend well chopped mango, ¾ cup yoghurt, ¾ tbsp lemon juice, 1 tbsp sugar and 1 tbsp honey. Fill this into two long glass (half).
- Rinse the blender and add the remaining ingredients to it (strawberries, banana, ½ cup yoghurt, ¾ tbsp lemon juice, 1 tbsp sugar and 1 tbsp honey). Blend it well and pour it slowly over mango smoothie layer. Serve.
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